How do you actually meditate on Scripture? Here’s a five-step beginner’s method, with a live demonstration at the end so you can see what staying with one verse for 60 seconds looks like. Step-by-step instruction, not theology—by the end you’ll have everything you need to sit down today and meditate on Scripture.
Start Here: Intro to Christian Meditation · Video 4 · 9 min
How to Meditate on the Bible (Beginner's Guide)
Prefer YouTube? Watch it there.
What's Covered
- How to choose a passage (and where to start in the Bible)
- How to sit with it—read slowly, then read it aloud
- How to stay—what to do when your mind wanders
- Expectations: what to bring and what to leave behind
- A live demonstration on Psalm 46:10
Chapters
Read Alongside
- How to Actually Meditate on Scripture—the written version, with troubleshooting for the hurdles every disciple hits
- Discipline Guides—when you're ready to build the discipline week by week
